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Switching from regular soda to diet soda is a good start, saving you anywhere from 150 to 200 calories per can—but it's not a guarantee that you'll lose weight 5 serious health risks of drinking diet soda 1. MYTH: Switching to Diet Soda Will Help Me Lose Weight. Josh Axe Diet loss weight 10 kg in 1 month Soda Weight Gain Connection | Time time.com/3746047 Sep 13, 2017 · A new study looks at weight gain and belly fat in diet soda drinkers. More evidence that diet soda contributes to weight gain, not weight loss. The released and disillusioned Rollins resumed the depths of bounce bounce foolishly. That doesn’t make it good, either. This may not be the best choice if you're concerned about your long-term health.. A Purdue University study has found that diet sodas may be linked to a number of health problems from obesity to …. The key is to keep your consumption under control While this is only an observational study, it does suggest drinking diet soda may not help with weight loss. Diet soda is sweetened with calorie-free sweeteners, like sucralose and asparatame, which are much sweeter than sugar! Admittedly, diet soda sounds like a godsend for soda-loving dieters and diabetics. Here’s diet soda bad for fat loss something you didn’t know about your diet soda: It might be bad for your kidneys.

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